Navigating the challenges of adolescence can be a trying time for young people. From dealing with school stress, peer relationships, and family dynamics to managing emotions such as anxiety, depression, or trauma, children and teens often need professional support to help them thrive. That’s where a therapist for children and teens comes in. At Reflections Creative Therapies Group, our therapists are specially trained to work with children and adolescents, offering a supportive space for emotional growth in Wellington, Florida.

Therapy for Children and Teens vs. Therapy for Adults

Child and adolescent therapy differs from therapy for adults. Because children and teens have a harder time expressing emotions verbally, we often use engaging creative therapies, like play therapy or art therapy, to resonate with young clients. These methods allow children to explore their feelings through play, drawing, and creative expression, making it easier for them to process their emotions in a way that feels natural and less intimidating.

For teens, therapy is mainly focused on the pressures of adolescence, such as identity development, academic stress, and social challenges. Teens also benefit from more adult strategies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which address issues like anxiety, depression, self-esteem, and emotional regulation. These therapies help teens develop healthier coping mechanisms, improve communication skills, and manage difficult emotions—invaluable skills for people of any age.

Get Started With Therapy for Your Child or Teen

If your child or teen is facing emotional or behavioral challenges, a dedicated therapist for children and teens can provide the support they need. At Reflections Creative Therapies Group, this is our specialty. We are committed to helping young individuals in Wellington thrive with compassionate, thoughtful, and developmentally appropriate treatment options. Reach out today to schedule a session or learn more about our services!