When seeking therapy for a child, it’s important to understand the different options and how each can help address your child’s emotional needs. Two common methods used in child therapy are play therapy and talk therapy. At Reflections Creative Therapies Group in Wellington, FL, we…
Mental toughness is a crucial skill, especially for young athletes who are still developing their coping mechanisms and emotional resilience. At Reflections Creative Therapies Group in Wellington, Florida, we specialize in sports psychology services to help young athletes build the mental toughness necessary for success…
Art therapy is an innovative approach that’s great for situations where verbal communication can be challenging. As such, it’s often used in therapy for children. At Reflections Creative Therapies Group in Wellington, Florida, we use art therapy to allow our young clients to explore their…
As parents, it’s natural to want to support your child in all aspects of their emotional and behavioral development. However, there are times when a child may struggle with issues that require professional help. Recognizing the signs that your child needs therapy can be crucial…
Trauma can leave lasting scars. For many individuals who’ve faced a traumatic incident or series of incidents, certain situations or memories—known as triggers—can evoke strong emotional reactions. Some people may hesitate to try trauma counseling because they’re worried about these emotional responses coming up and…
Living with anxiety can often feel overwhelming, especially during moments when anxious thoughts spiral out of control. However, relief is possible with the right therapy, and Cognitive Behavioral Therapy (CBT) has proven an effective solution for many. If you’re seeking anxiety therapy in Palm Beach…
