Groups and Workshops

Reflections Creative Therapies offers the unique experience of Group Therapy.; small to larger groups of people who participate with a specific goal sharing an experience while connecting to each other treated by one or more therapists.

Groups are powerful. Groups offer you the opportunity to grow and learn about yourself through the lens of others creating a feeling of universality, connections and hope

We believe that through the support and interactions you will experience with other group members you will feel connected to others who are going through a similar life stage or who are experiencing similar challenges.

For children, groups provide a great opportunity to improve social skills and behaviors and express themselves creatively in a supportive environment and be part of a community. 'I like you'
For teens, group therapy can be especially important because of the tendency to isolate at that age. Groups provide a protective factor and a community of same age supports that can help them through difficult transitions and traumas. 'I am not alone'
Adults benefit from healing relationships that once wounded them and are able to create and access parts of themselves that may have been trapped beneath the surface. 'I see you, you see me'

Group therapy can seem intimidating because of the level of vulnerability it takes to open up to more than one trusted person. However, in a group setting you will see how transformative it can be to feel supported by others, be understood, and to not feel alone. It can be very powerful to share your feelings with others who have "been there" or are going through similar life events now. You can improve social skills, relationships, self esteem, and identity development by sharing and participating in groups.

We are now scheduling for the following groups:

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