Alexandra Goodsite, M.S.

Registered Marriage and Family Therapist Intern | Individual, Couples & Family Therapy

Hi, I’m Alexandra Goodsite! I’m a Registered Marriage and Family Therapist Intern who works with children, adolescents, adults, couples, and families navigating relationship challenges, anxiety, self-esteem, life transitions, and the sometimes messy experience of being human.

I believe that understanding ourselves often starts with understanding the relationships, experiences, and environments that have shaped us. Whether you’re feeling stuck in familiar patterns, struggling to communicate your needs, or simply trying to figure out your next chapter, my goal is to help you gain clarity, build confidence, and create meaningful change.

My approach is warm, collaborative, strengths-based, and grounded in systemic thinking. I incorporate Solution-Focused Brief Therapy, Emotionally Focused Therapy, Bowen Family Systems, Narrative Therapy, and Gottman-informed interventions to meet each client where they are.

What Led Me to Becoming a Therapist

You could say psychology runs in the family. Growing up surrounded by psychologists, conversations about human behavior, emotions, and relationships were never exactly foreign to me. But beyond that, growing up with an autistic brother gave me a firsthand appreciation for how differently people experience, communicate, and navigate the world.

These experiences sparked my curiosity about human behavior and the ways our relationships and environments shape who we become. I developed an appreciation for the unique dynamics within families, the importance of understanding different perspectives, and the idea that there is rarely just one way to understand a person or situation.

My background in psychology and early experience working with children and families further strengthened this interest, ultimately leading me to Marriage and Family Therapy. I was drawn to the systemic perspective because it recognizes that we don’t exist in isolation. Our relationships, experiences, and environments all play a role in shaping how we think, feel, and connect with others.

For me, becoming a therapist wasn’t about having all the answers (spoiler alert: nobody does). It was about creating a space where people feel understood, discover new perspectives, and recognize their capacity for growth and change.

What I Want for You During Our Sessions

First and foremost, I want you to feel comfortable being yourself. Therapy shouldn’t feel like an interview where you have to say all the right things, have your emotions perfectly organized, or pretend you’ve got everything figured out.

My approach is warm, genuine, collaborative, and conversational. I also bring humor into the therapy room because, while the work we do can be serious and deeply meaningful, I don’t believe every moment has to feel heavy. Sometimes laughter can help us connect, gain perspective, and make difficult conversations feel a little less intimidating.

I strive to create a space where you feel heard, supported, and appropriately challenged. Together, we’ll explore patterns in your thoughts, emotions, behaviors, and relationships, build on your existing strengths, and identify meaningful changes that align with your goals.

Whether you’re navigating relationship difficulties, working on communication, experiencing a major life transition, or simply trying to better understand yourself, I want our sessions to feel like a genuine conversation where curiosity is encouraged, judgment is left at the door, and growth happens at your own pace.

I don’t believe therapy is about fixing people. I believe it’s about helping people understand themselves, recognize their choices, and develop healthier, more fulfilling relationships with themselves and others.

My Education

I earned my Bachelor of Science in Psychology from the University of Central Florida and my Master of Science in Couple and Family Therapy from Nova Southeastern University, where I pursued a concentration in Medical Family Therapy.

My training has included clinical experience across private practice, community mental health, and hospital-based behavioral health settings, working with individuals, couples, and families experiencing a wide range of emotional, relational, and psychological concerns.

My concentration in Medical Family Therapy has also shaped my understanding of the relationship between physical health, emotional well-being, and family systems. I recognize that illness, caregiving, and health-related transitions can affect not only individuals but also the relationships and support systems surrounding them.

I value continued learning, professional collaboration, and integrating evidence-informed approaches into my clinical work to provide thoughtful, individualized care.

“You don’t have to have it all figured out to start figuring yourself out.”